Wheat grass has become one of the more popular "go green" dietary supplements. You find it offered at premium prices in juice bars, health shops, and many restaurants. It can be purchased in juice, salad, smoothie, pill, and powdered form.

The chlorophyll content of wheatgrass alone has been enough to prompt many individuals to consume either fresh or powdered wheatgrass on a daily basis. Being approximately 70% crude chlorophyll, this can have a highly energising effect and a real boost to those looking to alkalise their body.

Wheat grass helps to restore the alkalinity of the blood and hence can balance the pH. It can also be used to relieve many internal pains, and has been prescribed liberally for treating the peptic ulcers, ulcerative colitis, hardened stools, loose motions and other complaints related to GI tract.

Neem is a wonder herb. Since early times neem is known for its wonderful properties and marvelous results on skin. It works as blood purifier and is very helpful in eradicating toxins from the blood that are supposed to cause harm to the skin.

Carbohydrate, protein and fat, otherwise known as macro nutrients, are on the brain of most calorie-conscious people. They're in nearly everything we eat and drink. There's a big difference, however, between the carbohydrates found in a pound of apples versus the carbohydrates found in a pound of apple sauce! That difference (aside from loads of useless sugar and bad fats) is in the micronutrients - that is the vitamins and minerals. Many of the fruits and vegetables we eat are often processed.

Folic Acid turns up again and again as one of the “good guys”. However it works in cooperation with Vitamin B12 so both need to be consumed simultaneously. Folic acid supplementation prevents birth defects known as neural tube defects. It also reduces birth defects in women taking antiepileptic drugs, which themselves cause folate deficiency. It also lowers blood homocysteine, a risk factor for heart disease.

With the consensus diet trends of the West today, fast life-styles, processed foods and soil depletion, many people aren’t getting the nutrition they require for optimum or even adequate health. Superfoods, packed with a rich and varied supply of nutrients and phytochemicals, are the heroic dynamos that serve as valuable expedients on our journey to healthier living.

In addition to these healthy and holistic nutrition benefits, the Vitamin C derived from Acerola Berry or Camu Camu Berry also contains amino acids valine, leucine and serine, and is also rich in flavonoids. It also plays a major role in the formation of collagen; amino acid metabolism and hormone synthesis, and the utilization of many nutrients such as folic acid and iron.

Be wary of any super green supplement that touts itself as a guaranteed cure-all. Bodies are complex and while supplements, especially super green supplements, help a variety of conditions, they can not heal every malady there is and nothing in life is guaranteed. Many other factors must be considered in disease and outrageous claims should be regarded warily.

Antioxidants reverse free radical damage to tissue caused by chemicals and environmental toxins. They also encourage natural digestive enzymes that help proper colon functioning. Antioxidants promote proper blood ph levels, which help to stop inflammation in all body tissue and joints.

Read about strengthen immune system . Also read about wheat grass products and build up immune system

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